Health and Wellness

Health and Wellness

Body Building Class - Thursday @ 5 pm

All Locations
8/1/25 - 8/31/25
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Join this class to learn about lifts and techniques of body building from our certified instructor.


Registration Information  

Open Close Register At MemberNon-Member
7/2/25 12/31/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
08/01/25 - 08/31/25
Registration
Closed on
08/01/2025

Power Lifting Class - Wednesday @ 5 pm

All Locations
8/1/25 - 8/31/25
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Join this class with our certified power lifting trainer to learn more about the proper technique to common power lifts. This class will allow you to learn how to prevent injuries along with gaining proper form which will allow for more gains in your lifts.


Registration Information  

Open Close Register At MemberNon-Member
7/2/25 12/31/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
08/01/25 - 08/31/25
Registration
Closed on
08/01/2025

Senior Events

All Locations
9/10/25 - 11/12/25
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Older adults are a significant and growing segment of our communities. All adults benefit from engaging in Y activities as the enhance connections, decrease a sense of isolation, and improve overall well-being.


Registration Information  

Open Close Register At MemberNon-Member
11/22/24 12/31/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
09/10/25
Senior Lunch at the YMCA
Register  
Closes
09/03/2025
11/12/25
Senior Lunch at the YMCA
Registration
will open on
09/13/2025