Health and Wellness
Body Building Class - Thursday @ 5 pm
All Locations
8/1/25 - 8/31/25
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Join this class to learn about lifts and techniques of body building from our certified instructor.
Registration Information
Open | Close | Register At | Member | Non-Member | |
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7/2/25 | 12/31/25 | Online / Front Desk | $ 0.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
08/01/25 - 08/31/25
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Registration Closed on 08/01/2025 |
Power Lifting Class - Wednesday @ 5 pm
All Locations
8/1/25 - 8/31/25
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Join this class with our certified power lifting trainer to learn more about the proper technique to common power lifts. This class will allow you to learn how to prevent injuries along with gaining proper form which will allow for more gains in your lifts.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
7/2/25 | 12/31/25 | Online / Front Desk | $ 0.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
08/01/25 - 08/31/25
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Registration Closed on 08/01/2025 |
Senior Events
All Locations
9/10/25 - 11/12/25
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Older adults are a significant and growing segment of our communities. All adults benefit from engaging in Y activities as the enhance connections, decrease a sense of isolation, and improve overall well-being.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
11/22/24 | 12/31/25 | Online / Front Desk | $ 0.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
09/10/25
Senior Lunch at the YMCA
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Register Closes 09/03/2025 |
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11/12/25
Senior Lunch at the YMCA
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Registration will open on 09/13/2025 |